Benefits Of Running Outweigh Risks! Participants between the ages of 25 and 65 years have died while participating in 5Ks to half-marathons.

Benefits Of Running Outweigh Risks!

Recently, there has been a spate of deaths regionally among participants in long-distance events resulting in many persons questioning the health benefits of long-distance running. Participants between the ages of 25 and 65 years have died while participating in 5Ks to half-marathons. READ More...