Ginger is delightful. Its bright, strong flavor adds a perfect kick to almost any dish. It’s been a favorite the world over for centuries and features in all kinds of cuisine.
But it’s not just its great flavor that makes it so popular. Like many delicious foods, this spice packs a whole host of amazing health benefits that make it even more wonderful.
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In fact, a lot of the foods you probably already enjoy are full of secret little health boosters, and ginger has one of the most impressive collections of benefits.
The other nice thing about ginger is that it’s so versatile, you can include it in almost anything.
You can use it in powder form to add a little spice to desserts, or add some fresh ginger root to a stir-fry for a pop of flavor. You can even boil it to make a tangy tea that will warm you right to the tips of your toes.
And while you’re enjoying the flavor, you’re also doing wonders for your health — and it’s always great when doing good also tastes good!
Check out some of the amazing things ginger can do for you below, and let us know your favorite ginger recipe in the comments! Ginger is a rhizome in the Zingiberaceae family, and it’s related to turmeric, cardamom, and galangal.
A rhizome is found underground — but it’s actually a stem, not a root!
Ginger has been used for centuries to relieve aches, pains, and ailments of all kinds. It can be used as a spice in all kinds of cooking, as well as brewed to make tea....
by Laura Caseley more
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