HEAT DESTROYED: San Antonio Spurs Rout Miami Heat 113-77: Danny Green, Gary Neal Star In NBA Finals Game 3 (VIDEO)

Heat SpursSAN ANTONIO -- From big 3s to Big Three, the Spurs had it all in the NBA Finals' raucous return to San Antonio.
Danny Green made seven of the Spurs' finals-record 16 3-pointers, Tim Duncan had 12 points and 14 rebounds, and the Spurs clobbered the Miami Heat 113-77 on Tuesday night to take 2-1 lead in the series.
Green scored 27 points and Gary Neal made six 3-pointers while scoring 24 as San Antonio went 16 of 32 from behind the arc, rolling to the third-biggest victory in finals history.
Duncan bounced back from his worst game ever in the finals, and the Spurs' combination of fresh faces and old reliables dominated the NBA's winningest team before an eager crowd that hadn't seen the finals here since 1997. READ More...
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Dr. NEIL GARDNER: The Truth About Cholesterol: Part 3 - How To Naturally Lower Cholesterol

Dr Neil GardnerWe now understand from the last two articles that inflammation is the real cause of heart disease and that cholesterol-loweringmedications are very dangerous to your health. Not only are they potentially harmful, but they do not deliver on the promise to reduce heart disease. In order for us to finally lower the incidence of heart disease, we must effectively tackle the problem of inflammation by identifying and correcting our habits that lead to it.
Omega-6 and Omega-3 Fats
The two main types of oils that we consume that participate in the inflammation processes in the body are the omega-6 fats, which promote inflammation and omega-3 fats, which reduce inflammation. In order for us to be healthy, our diet must contain the right blend of both omega-6 and omega-3 fats.
Omega-6 fats may be found in poultry, avocado, most vegetable oils used for cooking, flax/linseed oil, rapeseed or canola oil, soybean oil, cottonseed oil, sunflower seed oil, corn oil, safflower oil, cashews, pecans, pine nuts, walnuts, coconut. Some good sources of omega-3 fats include cold-water fish such as herring, sardines, mackerel, salmon, halibut, tuna, swordfish, cod, as well as catfish, flounder, grouper, mahi mahi, and red snapper. READ More...
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SAD, SAD STORY: Justin Stanfield Thomas Shot, Killed Accidentally By 4-Year-Old Son In Arizona (VIDEO)

Justin Stanfield Thomas
Justin Stanfield Thomas
PRESCOTT VALLEY, Ariz. -- Authorities in northern Arizona say a 4-year-old boy has accidentally shot and killed his father at a Prescott Valley home.
Prescott Valley police say the shooting occurred just after noon Friday.
The 35-year-old man and his young son were visiting from Phoenix and were at a friend's house.
Police say the boy somehow found a gun in the home's living room and accidentally fired it and a bullet hit his father, who was rushed to a hospital where he died. Police identified the man as Justin Stanfield Thomas.
Police say the boy is with his mother. No other details have been released. READ More...
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IN NEW ORLEANS: Terrilyn Monette's Car Found; Decomposed Body Inside

Terrilyn MonetteNEW ORLEANS -- Authorities pulled a missing teacher's car from a New Orleans bayou Saturday and police said there was a decomposed body inside.
Authorities couldn't immediately say whether the body was Terrilyn Monette, who was last seen leaving a New Orleans bar not far from the bayou in the early morning hours of March 2. She would've had to cross the waterway to get home.
Monette was a Long Beach, Calif., native who moved to Louisiana to teach. Her family has been flying back and forth from California to look for her. They attended a prayer vigil Friday and appealed for FBI intervention, accusing the New Orleans Police Department of mishandling the case. The department has denied the accusations. READ More...
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Neha Ramu, Teen With Higher IQ Than Einstein, Says Comparison Is 'Not Right' (VIDEO)

Meet Neha Ramu, the 13-year-old who reached the highest possible score on the Mensa IQ test -- even higher than Einstein's. In fact, she's in the top one percent of intelligence ratings among people in the UK, according to Asian News International.
But don't be too quick to hold her up to other famous geniuses. She'll be the first to tell you that she doesn't think it's a fair comparison.
The Huffington Post covered her amazing story in March, and this week the BBC released an awesome interview with the teen.
"Stephen Hawking and Albert Eistenstein, they've achieved so much that I couldn't even dream of achieving, so it's not right to compare me to them just cause of my IQ," Neha told the BBC. "If I don't put in my effort and make use of my IQ there is no point in having it."
Watch the full interview in the video above. READ More...
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Edward Snowden NSA: Guardian Reveals Identity Of Whistleblower Behind NSA Revelations (VIDEO).....DEAL WITH THIS THE BIG REVEAL... 'I Have Done Nothing Wrong'... Claims Stunning Access... WARNS: Surveillance State 'An Existential Threat To Democracy'... 'I Don't Want To Live In A Society That Does These Sorts Of Things'...

Ed Snowden
The Guardian published the identity of the whistleblower on Sunday responsible for providing the paper with top-secret documents that revealed the National Security Agency's secret surveillance programs. The paper wrote that it was revealing Edward Snowden's identity at his request:
From the moment he decided to disclose numerous top-secret documents to the public, he was determined not to opt for the protection of anonymity. 'I have no intention of hiding who I am because I know I have done nothing wrong,' he said.
The Guardian compared Snowden, a 29-year-old former CIA technical assistant and current employee of Booz Allen Hamilton, to Daniel Ellsberg and Bradley Manning. "Snowden will go down in history as one of America's most consequential whistleblowers, alongside Daniel Ellsberg and Bradley Manning. He is responsible for handing over material from one of the world's most secretive organisations – the NSA," Glenn Greenwald, Ewen MacAskill and Laura Poitras wrote.
Snowden, however, said there were differences. "I carefully evaluateevery single document I disclosed"...... READ More...
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Award winning actor, PAUL CAMPBELL narrates PALAS Fundraiser efforts. You may donate online at www.PALAS1.org or please send a check to PALAS, P.O Box 5461, Alpharetta, GA 30023-5461 USA.

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San Antonio Spurs Top Miami Heat 92-88 In Game 1 Of The 2013 NBA Finals (VIDEO/PHOTOS)

Tony Parker
Miami Heat center Joel Anthony (50) defends against San Antonio Spurs point guard Tony Parker (9) during the first half of Game 1 of basketball's NBA Finals, Thursday, June 6, 2013 in Miami. (AP Photo/Steve Mitchell, Pool)
MIAMI — The San Antonio Spurs returned to the NBA Finals just the way they left – with a victory over LeBron James.
Tim Duncan overcame a slow start to finish with 20 points and 14 rebounds, Tony Parker banked in a desperation jumper with 5.2 seconds left and the Spurs withstood James' triple-double to beat the Miami Heat 92-88 on Thursday night in a thrilling Game 1.
Parker ended up with 21 points after referees reviewed his shot to make sure it just beat the shot clock, giving San Antonio a four-point edge in a game that was close the whole way. READ More...
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BOLT BEATEN in 100m: Justin Gatlin Beats Usain Bolt In 100 Meter Race At Golden Gala Meet In Rome (VIDEO/PHOTOS)

Usain Bolt
Jamaica's champion Usain Bolt reacts after losing the 100m men's race at the IAAF Golden Gala at Stadio Olimpico on June 6, 2013 in Rome, Italy. (Photo by Paolo Bruno/Getty Images)
ROME — After five dominating years, Usain Bolt is showing signs of slowing down.
The Jamaican lost by a hundredth of a second to American Justin Gatlin in the 100 meters Thursday night at the Golden Gala meet. Gatlin finished in 9.94 seconds.
It was Bolt's first significant loss since his false-start disqualification at the 2011 world championships in South Korea. But he also struggled in his first 100 this year, winning a photo finish in 10.09 in the Cayman Islands a month ago while dealing with a hamstring injury.
This is normally the time Bolt starts to leave his rivals behind as he revs up for the year's biggest event. This season, it's the world championships in Moscow in August.
However, the always cool Jamaican isn't worried. READ More....
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USAIN BOLT- The World's Fastest Man 19.59sec (200m) Athletissima.

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GEORGE W. OBAMA : U.S. Mining Data From 9 Major Tech Firms... MICROSOFT, YAHOO, FACEBOOK, APPLE, GOOGLE, SKYPE, AOL, YOUTUBE... REPORT: AT&T, Sprint Also Handing Over Phone Data... Credit Card Providers, Too!

America, here's hoping you've had enough time to be come to terms with the National Security Agency scooping up all of your metadata pertaining to all of the phone calls you've been making with Verizon, because here comes the next fun news about the government's far-reaching panopticon of total information surveillance,courtesy of Barton Gellman and Laura Poitras of The Washington Post:
The National Security Agency and the FBI are tapping directly into the central servers of nine leading U.S. Internet companies, extracting audio, video, photographs, e-mails, documents and connection logs that enable analysts to track a person’s movements and contacts over time.
Prism Nsa Data MiningThe highly classified program, code-named PRISM, has not been disclosed publicly before. Its establishment in 2007 and six years of exponential growth took place beneath the surface of a roiling debate over the boundaries of surveillance and privacy. Even late last year, when critics of the foreign intelligence statute argued for changes, the only members of Congress who know about PRISM were bound by oaths of office to hold their tongues. READ More...
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'We Have The Numbers' - Anti-Homosexuality Church Leaders Confident Enough Religious Jamaicans In Island To Prevent Change To Buggery Law

Carol Narcisse
Carol Narcisse
With some 2,050,771 Jamaicans claiming affiliation to a religion, it would appear the church community, which has been standing firm against gay-rights activists in recent days, might be able to put up a formidable defence against those seeking to have the Government repeal the country's buggery law.
Just recently, one prominent clergyman shouted from his pulpit that he was prepared to die to ensure that Jamaica does not succumb to pressure from gay rights activists.
The statement from the executive director of the Church of God in Jamaica, Reverend Lenworth Anglin, followed that of another pastor, Reverend Al Miller, who declared last week that "a group of concerned pastors and leaders" have stated their willingness to mobilise and resist any attempts to tamper with the country's Constitution as it relates to the buggery law.
"We certainly have the numbers," Anglin told The Gleaner yesterday.
Data from the latest Population and Housing Census appear to support Anglin's claim. They indicate that some 129,554 Jamaicans are affiliated with a Church of God denomination. READ More...
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THEY'RE WATCHING: MILLIONS Of Phone Records Collected Daily... ACLU: This Is 'Beyond Orwellian'

NEW YORK (Reuters) - The U.S. National Security Agency is collecting telephone records of millions of Verizon Communications customers under a secret court order issued in April, according to a story on the Guardian website.

Citing a copy of the court order, which the Guardian said it had obtained, the report said Verizon is required on an "ongoing, daily basis" to give the NSA data on all phone calls in network within the United States and between the United States and other countries.

The National Security Agency told Reuters it had no immediate comment and Verizon spokesman Ed McFadden declined to comment. The Guardian said the White House and the Department of Justice declined to comment for its story.

According to the story, the secret Foreign Intelligence Surveillance Court (Fisa) granted the order to the FBI on April 25, giving the U.S. government unlimited authority to access the data for a three-month period ending on July 19. READ More...
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MICHAEL JACKSON's DAUGHTER, Paris Jackson Hospitalized: REPORT (UPDATED)

Paris Jackson Hospitalized
Paris Jackson has been hospitalized, TMZ reports.
UPDATE: On Wednesday afternoon, Us Weekly reported that Paris was in stable condition.
PREVIOUSLY:
Paris Jackson has been hospitalized, according to TMZ. The 15-year-old daughter of the late Michael Jackson was rushed to the hospital via ambulance at approximately 2 a.m., the website reports, after police received a 911 call at 1:27 a.m.
Paris was reportedly carried out of her family home in Calabasas, Los Angeles home, which she shares with grandmother Katherine Jackson and brothers Prince and Blanket. READ More...
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MEXICO Beat JAMAICA, 1-0 in WORLD CUP Game At The National Stadium Yesterday.

Mexico Strikes Early In Second Half, Leads 1-0

Jamaica suffered a 0-1 loss to Mexico in their final round CONCACAF World Cup qualifier at the National Stadium a short while ago. 

Aldo de Nigris popped up unmarked in the box to head beyond the helpless Donovan Ricketts in the Jamaican goal, to give the visitors the crucial win. 

The Jamaicans themselves had several looks at the Mexican goal, with Ryan Johnson and Marvin Elliott coming close; only to be denied by excellent saves from 'El Tri' goalkeeper Jesus Corona. 
The cross came two and a half minutes after the whistle to mark the start of the second half and de Nigris was on target. READ More...
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CAUGHT ON VIDEO TAPE (SICKENING POLICE BRUTALITY): Houston Police Chief Charles McClelland Jr. Tells Jury Video Of Officers Beating Chad Holley Is Sickening

HOUSTON — Houston's police chief told jurors on Tuesday that the 2010 videotaped beating of a black teen burglary suspect made him "sick to my stomach" and gave the police department a "black eye."
Police Chief Charles McClelland Jr. testified that fired officer Drew Ryser – one of four officers who were indicted in the case – mistreated the teen during his arrest and failed to follow proper procedures. Ryser, 32, is on trial this week on a misdemeanor charge of official oppression. He faces up to a year in jail if convicted.
"It made me sick to my stomach because it was an egregious use of force and the men and women of the Houston police department are better than that ... they did not deserve that type of black eye," McClelland told special prosecutor Jonathan Munier. READ More,,,
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A-Rod May Get 100 Game suspension from Baseball: MLB Will Seek To Suspend Alex Rodriguez, Ryan Braun And Players Connected To Biogenesis: REPORT

Alex Rodriguez
Alex Rodriguez of the New York Yankees looks on against the Boston Red Sox during Opening Day at Yankee Stadium on April 1, 2013 in the Bronx borough of New York City.
Major League Baseball will seek to suspend Alex Rodriguez, Ryan Braun and several other players for their connections to a performance-enhancing drug scandal involving Biogenesis, according to ESPN.
A report by T.J. Quinn, Pedro Gomez and Mike Fish for ESPN's "Outside The Lines" published on Tuesday indicates that MLB will seek to suspend approximately 20 players, including Rodriguez and Braun, for their part in the sport's latest performance-enhancing drugs scandal.
CLICK HERE to read full ESPN report. 
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